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Post-workout Protein Energy Bites

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These great little protein energy bites are perfect post-workout…
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Beetroot and Banana Smoothie

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Smoothies are the bomb! They contain more fibre than a juice,…
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Mackerel on Avocado & Feta Mash

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  Keep breakfast simple with this high protein, high…
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Courgette, Chocolate Protein Brownies

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Sounds weird but tastes great as a healthier alternative to those…
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Bacon & Veg Pops

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Another great breakfast or snack to prepare the night before…
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Chocolate Orange Protein Pudding

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Inspired by one of the ART participants who posted a similar…
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Chicken & Quinoa Soup

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Perfect for a spring day, try this light spring soup packed with…
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Bacon And Egg Muffins

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These bacon and egg muffins are so delicious and way more filling…
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Mackerel With Beetroot Swirl

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Beetroot is a veg with excellent nutritional value such as folic…