
Post-workout Protein Energy Bites
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These great little protein energy bites are perfect post-workout…

Beetroot and Banana Smoothie
Smoothies are the bomb! They contain more fibre than a juice,…

Mackerel on Avocado & Feta Mash
Keep breakfast simple with this high protein, high…

Coconut, Lime & Chilli Chicken Goujons
A great healthy snack if you are feeling peckish, desiccated…

Courgette, Chocolate Protein Brownies
Sounds weird but tastes great as a healthier alternative to those…

Bacon & Veg Pops
Another great breakfast or snack to prepare the night before…

Chocolate Orange Protein Pudding
Inspired by one of the ART participants who posted a similar…

Chicken & Quinoa Soup
Perfect for a spring day, try this light spring soup packed with…

Spinach & Coconut Flour Pancakes Stuffed With Goats Cheese Mushrooms
These funky looking pancakes made from Sukrin coconut flour are…

Bacon And Egg Muffins
These bacon and egg muffins are so delicious and way more filling…

Banana Protein Bread Made With Coconut Flour
Being a huge lover of all things coconut (thanks Lucy Bee) I…

Mackerel With Beetroot Swirl
Beetroot is a veg with excellent nutritional value such as folic…