Grilled Veg Stack with Pesto Yogurt

Grilled Veg Stack with Pesto Yogurt
Serves 2

A fast, simple, posh vegetable stack that the vegetarians will love! Just be sure to source the vegetarian pesto which uses an alternative to Parmesan. Alternatively, stir harissa paste into the yogurt to make an equally delicious light meal / lunch!

Calories per serving = 306kCal

Macros per serving

  • Fats 5g
     of which saturates        3.6g
  • Carbs 9g
     of which sugars            12g
  • Fibre 3g
  • Protein 7g

Ingredients

1 medium aubergine, sliced
2 large black mushrooms
1 large beef tomato, sliced
1 tsp dried thyme
2 TB olive oil
2 TB basil pesto
100g fat-free plain yogurt
handful lettuce
handful rocket
salt and freshly ground black pepper

Method

  1. Preheat the oven to 180°C.
  2. Salt the sliced aubergines and place in a colander for 20 minutes. Pat dry and place on a large roasting tray along with the mushrooms and sliced tomato. Scatter over the dried thyme over the drizzle the olive oil evenly over.
  3. Bake for 20 minutes, ensuring the aubergines are cooked through.
  4. In the meantime, make the dressing by simply combining the pesto with the yogurt.
  5. To serve, generously season the grilled vegetables and assemble into a ‘stack’ over lettuce and rocket. Drizzle over the pesto dressing.


Allergens
Tree nuts
Eggs
Milk


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