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Coconut Chicken Schnitzel

A great option for those who are gluten-intolerant! We crumbed…
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Beef and Veg Thai Red Curry

A deeply-satisfying Thai curry that can be served over any starch…
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Vegetable Noodle Stir-fry

A delicious Asian-inspired rice noodle stir-fry with fresh tomatoes…
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Beef Meatballs on Herby Cauliflower Rice

A super-tasty, low-carb midweek meal. We snuck basil pesto into…
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Grilled Polenta with Corn & Avocado Salsa

While this dish will appeal to the vegan and vegetarian clients,…
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Summer BBQ Kebabs with Mint Yoghurt Dressing

Summer is here! This means longer days, sunshine and BBQs! This…
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Prawn and Asparagus Stir-fry

Asparagus season is upon us! This is a super-fast stir-fry that…
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Chicken, Quinoa and Balsamic Drizzle

Quinoa is a great way to bulk up a meal if you are missing carbs.…
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Citrus-and-spice Grilled Sea Bass with Veg Medley

Using whole spices, particularly if they have been toasted, is…
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Lamb Stuffed Aubergines

Which meat has fewer calories, more omega-3’s and less saturated…
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Minty Lamb Chops With Lemon Spring Greens

  Although lamb is known for being a 'fatty' meat, don't…
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The Ultimate Low Carb Meat Feast Pizza

  Who said you couldn't eat pizza as part of a healthy…