Beef Salad with Asian Flavours

A fresh, low-carb salad bursting with flavours from Thailand. Topped with cooked, sliced steak – this is an ideal summer dinner.

Ingredients

  • 1 TB olive oil, plus extra to drizzle
  • 250g Athleat grass-fed rump steak, fat removed
  • 1 large cucumber
  • handful coriander
  • handful mint, finely chopped
  • ½ red onion, peeled and very thinly sliced
  • 1 small red chili, seeds removed and finely sliced
  • 1 lemongrass, minced
  • 2 tsp fish sauce
  • small pinch sweetener
  • 1 lime, halved

Method

  1. Preheat the oven to 160°C.
  2. Heat the olive oil in a large pan and grill the steaks on both sides until cooked medium. Remove and set aside on a board to rest.
  3. Shave long ribbons from the length of the cucumber using a vegetable peeler. Place the cucumber into a bowl along with the remaining ingredients. Squeeze over the lime juice and drizzle a little olive oil over the salad, tossing well to coat. Divide between two serving plates.
  4. Slice the steak against the grain and serve on top of the salad.

Serves

2

Calories Per Serving

385 kcal

Macros Per Serving

Fat

25 g

of which saturates

6.9 g

Carbohydrates

9.1 g

of which sugars

6.4 g

Fibre

-2 g

Protein

30 g

Allergens

Fish