The Ultimate Low Carb Meat Feast Pizza

Who said you couldn’t eat pizza as part of a healthy diet?  Just swap your bread base for a MEAT base and you have yourself an awesome high protein, low carb pizza!

You have to try this and it is so easy to make, takes no time at all.  Serve a slice with a bit of salad on the side and you’ve got yourself a nice healthy meal.

I’ve made this with hard goats cheese but you could use cheddar or any other hard cheese of your liking.

Ingredients

FOR THE CRUST

  • 250g lean steak mince (from Athleat quality meats)
  • 150g cauliflower (grated)
  • 40g goats cheese (grated)
  • 1 egg
  • salt & pepper

FOR THE TOPPING

  • 40g goats cheese (grated)
  • 20g red onion (sliced)
  • 50g courgette (sliced)
  • 50g red pepper (sliced)
  • 2 tbsp tomato puree
  • 1 tsp chilli flakes
  • 1 tsp dried basil
  • 1 tsp dried oregano

Method

  1. Pre heat oven to 180°c fan / 200°c electric / gas mark 6, and grease a 12 inch pizza tin
  2. In a large bowl add the mince, cauliflower, cheese, egg, salt and pepper then mash together with your hands to mix thoroughly before transferring to the pizza tin. Press the mixture down to make an even base for your pizza.
  3. Once you are happy with your base, evenly spread the tomato puree over the top, sprinkle with your dried herbs and chilli flakes, add the grated cheese then top with your sliced vegetables. Give another sprinkling of salt and pepper then place in the middle of the preheated oven for 20 mins until the meat is cooked through and firm.

Serves

4

Calories Per Serving

214 kcal

Macros Per Serving

Fat

12 g

of which saturates

7 g

Carbohydrates

5 g

of which sugars

3 g

Fibre

2 g

Protein

22 g

Allergens

none