Something delicious and light for our vegan readers! These caramelised mushrooms and spring onions nestle in a bed of red rice and the whole bowl boasts lovely fresh flavours of lime, soy and sesame. Best enjoyed with a garnish of freshly sliced red chili and coriander. Ingredients 90g red Carmague rice 1 TB sesame oil, […]
Mushroom and Carmague Rice Bowl (VEGAN) Read More »
Have some weekend fun by whipping up a batch of gluten-free Banana mini pancakes. If you aren’t up for making a large batch like this, simply halve the recipe below. Macros are calculated on a serving being 4 mini pancakes so there will be enough for 3 people with some leftover. Serve drizzled with honey
Gluten-free Banana Mini Pancakes Read More »
A fast, simple, posh vegetable stack that the vegetarians will love! Just be sure to source the vegetarian pesto which uses an alternative to Parmesan. Alternatively, stir harissa paste into the yogurt to make an equally delicious light meal / lunch! Ingredients 1 medium aubergine, sliced 2 large black mushrooms 1 large beef tomato, sliced
Grilled Veg Stack with Pesto Yogurt Read More »
Packed with goodness, this simple salad is perfect to take to the office this January. Just ensure you keep the dressing in a separate container and add to the salad just before serving. If you aren’t keen on giving up meat, add some lean chicken or tuna.. Ingredients 50g frozen corn 1 tin mixed beans
Mixed Bean and Avocado Salad Read More »
The earthy-flavoured beet goes really well in a salad such as this Beetroot and Quinoa Salad with Dill, which features so many exciting flavours. A great salad to enjoy in Veganuary! If you aren’t keen on giving up meat, add some diced, cooked chicken. Ingredients 90g uncooked mixed seed quinoa 40g hazelnuts, halved 2 TB
Beetroot and Quinoa Salad with Dill Read More »
Are you doing the Veganuary Challenge this January? This is a fantastically fragrant Vegetable Thai Red Curry which will make you forget all about meat! We bulked it out with sweet potato, butternut and mushrooms – and cooked the veg to perfection before adding to the sauce. If you aren’t keen on giving up meat, add
Vegetable Thai Red Curry Read More »
Full of fibre and goodness, this veggie bowl is something super-simple for meat-free Mondays. The caramelisation of the vegetables is key to this dish, as is the full-flavoured sesame oil drizzled over at the end. We then topped with a perfectly boiled egg. What’s not to love? Ingredients 2 large eggs 1 TB flaked almonds
This vegetarian casserole is so packed with flavor, it’s highly unlikely you will want anything alongside it. For those athletes among you that require slightly more carbohydrates and protein, its fantastic served over bulgar wheat, pearl barley or even quinoa, but we simply had a fresh salad on the side. If you do eat meat,
Spicy Cauliflower Casserole Read More »
These overnight chia pots are great for mornings when you are in a hurry as you simply pop it in the fridge the night before to soften and swell. We topped our chia pots with berries, but you could use any fruit, nuts or granola. Another variation could be to add ground cinnamon into the
Chia Porridge with Berries Read More »
Egg and dairy-free, these moreish muffins offer just the right amount of sweetness to satisfy you in the mornings. The best things about these muffins is that they freeze well and can simply be popped into the microwave for 1-2 minutes and brought back to life! At only 0.9g saturated fat and 6g sugars per
Apple and Oat Cinnamon Muffins Read More »
