“12 weeks has gone in a flash, if you are hesitating if you should start this programme, then don’t. BUY IT NOW….
This really is such an amazing programme and really easy to follow, you literally can’t fail. If you listen to Olly and follow the step by step guide, then you will see results.
I already trained and ate pretty well (not that you can tell from my week 1 pics!!), so the plan wasn’t a great shock to me. I just needed a kick up the arse and to focus.!!
I promise you that anyone can do this programme, just take the time to read the manual through thoroughly and then read it again. Preparation is key for both training and meals. My top tip on meals is to plan the full next day in advance, then you know you have covered your full macros throughout the day.
If you have a bad day and go off plan, then don’t sweat it, just start again the next day and keep going. I travelled with work, ate out, attended a wedding, had birthday celebrations and still progressed every 2 weeks.
I don’t have facebook, so I can’t comment on the community. However Olly and the team are great at responding, helpful and knowledgeable goes without saying.
Scrap your fad diet, stupid diet pills, wannabe celebratory trainers, gimmicks and buy this programme. Focus and give it your all and you will get results, GUARANTEED.”