Online 12 Week Body Transformation Plans, Programs, and Challenges in UK
Your Trusted Online 12 Week Body Transformation Challenge Plan Program in UK
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Online body transformation plan
Online12 week body transformation plan in UK
“I have struggled with weight loss my whole life. More importantly, I have struggled with poor food choices and a bad physique and postures.
2 years ago I tipped the scales at 106kg. I dieted to reach 94kg, but with crash diets that were non sustainable. I stagnated and couldn’t lose more, despite trying.
I stumbled across Olly and the Action Reaction Training programme purely by chance on instagram, and had a look at some of the success stories. 12 weeks to change the way you look? I thought it was too good to be true, but being stuck, I should give it a try.
I have had personal trainers before, but never online, and I was initially hesitant about joining. But after I wrote in to enquire, I realised how warm Olly and Kim were, and how they treated me as an individual and identified my individual needs. I took the leap….. and boy, am I glad I did!
My weight has come down marginally, but the shift of weight from unhealthy fat to lean muscle has been visible!
Unlike other plans where you end up stuck for diet options, ending up with plain chicken breast/salmon/sirloin and a plate of salad, this plan provides tasty yet healthy options! This makes it sustainable in the long run!
Olly provides regular feedback and personalises your program to your own body changes every two weeks! Learned how to build muscle, plus workouts are made easy to understand, with an easy to read guide, excel files and videos.
Kim and the ART group provide motivation and support, especially when times are tough.
It is not a walk in the park – but it is definitely not too difficult for anyone, and definitely doable! More importantly, the price! Such value for money, and I am signing up for round 2!!”