Online 12 Week Body Transformation Plans, Programs, and Challenges in UK
Your Trusted Online 12 Week Body Transformation Challenge Plan Program in UK
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Online body transformation plan
Online12 week body transformation plan in UK
“I’ve done it I’ve got to the end of the 12wks!!! I’m not going to lie, for me some days/weeks have been hard physically & mentally but with the support of the team… Olly & Kim, the positive posts from the other members in the Facebook community group & the amazing support of my 9year old daughter, who told me every week I was looking better & my jelly belly was disappearing I got to the end and feel really pleased with my results.
In February this year I was diagnosed with severe arthritis after various appointments was told my only option is a full hip replacement but to put it off as long as possible due to my age. I got myself stuck into a rut, didn’t train, poor diet & basically felt sorry for myself. My consultant advised me to try everything I can to put it off, loose weight, keep fit & healthy.
I’d looked into the program & thought it’s now or never, signed up & never looked back. The training programme at times has been really difficult due to being in pain daily but I got focused & pushed through as much as I could. Some days I couldn’t complete the training but I didn’t give in, I rested and tried again the following day.
Being accountable to someone every two weeks helped to stay focused & the support was there whenever I needed it!
Once I’d got my head round Macros I found it straight forward & started to really enjoy eating healthier & correctly.
I’ve learnt so much and I’ve really enjoyed it, so thank you! Thank you to the team & all of you in the group.
Whether you’re just starting, half way through or near the end, keep going, 12 weeks flys by & the results really will amaze you!!! X”