My results were somewhat different to the other guys as I started off with a much higher BF% but let’s not hide this and pretend that this programme is for the ‘buff’ because I’m living proof that it isn’t just that! I also had a re-occurring knee injury and snapped one of my quad muscles off the kneecap during week 7 of the programme, which held me back from achieving the results I had initially set, but thanks to Olly, and I do mean ‘THANKS TO OLLY’, through adapting a new workout plan I continued through.
I started at 103.6kg and finished at 89.2kg, which means I have lost 14.4kg or (in old money) 31.7lbs. This plan has literally changed my life, saved me from continuing living a mediocre life, taught me valuable lessons, and given me the tools to continue to succeed. Unlike other plans, Olly provides the guidance you will need to maintain.
I genuinely urge you to JUST DO IT.
I absolutely promise you won’t regret it!”