Quinoa Porridge with Berries and Pistachios

This high protein ‘porridge’ has a surprising crunch from…

Gazpacho

Gazpacho is a chilled soup originating in Spain and an ideal…

Grilled Polenta with Corn & Avocado Salsa

While this dish will appeal to the vegan and vegetarian clients,…

Kale and Banana Smoothie

Smoothies are the bomb! They contain more fibre than a juice,…

Post-workout Protein Energy Bites

These great little protein energy bites are perfect post-workout…

Beetroot and Banana Smoothie

Smoothies are the bomb! They contain more fibre than a juice,…

Date, Cashew & Chocolate Protein Energy Balls

If you love a sweet treat every now and then (as I do), have…

Spinach & Red Onion Frittata

Another high protein breakfast!  For all those who take part…