diets

Mexican Eggs

Spice up your life with this Mexican inspired dish, good for breakfast, lunch or dinner… it’s a good all rounder and packed with Black Beans which are rich in protein, fibre and other essential nutrients such as the following all of which are packed into just 92g: 44% daily iron needs55% Thiamin100% Folate37% Magnesium40% Phosphorus39% […]

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