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Chicken, Quinoa and Balsamic Drizzle

Quinoa is a great way to bulk up a meal if you are missing carbs.…
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Citrus-and-spice Grilled Sea Bass with Veg Medley

Using whole spices, particularly if they have been toasted, is…

7 High Protein Desserts

We all love a sweet treat every now and then but how to curb…
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Lamb Stuffed Aubergines

Which meat has fewer calories, more omega-3’s and less saturated…
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Coconut, Lime & Chilli Chicken Goujons

A great healthy snack if you are feeling peckish, desiccated…
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Bacon & Veg Pops

Another great breakfast or snack to prepare the night before…
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Smoked Salmon & Asparagus Frittata

  High protein, low carb breakfast, perfect for your…
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Minty Lamb Chops With Lemon Spring Greens

  Although lamb is known for being a 'fatty' meat, don't…
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The Ultimate Low Carb Meat Feast Pizza

  Who said you couldn't eat pizza as part of a healthy…
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Chorizo & Halloumi Burger

You don't need to find a posh burger joint to enjoy a good juicy…
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Bacon And Egg Muffins

These bacon and egg muffins are so delicious and way more filling…
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On The Go Turkey Muffins

You can have these Turkey Muffins for breakfast, lunch, snacks,…