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Lean Turkey Meatballs in a Creamy Curry

The rich exotic flavor of curry can be enjoyed as a creamy sauce…
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Coconut-crumbed Cod Fillets

Just because you are closely monitoring your carb intake, doesn’t…
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Spicy Jerk Chicken

Looking for interesting homemade ways to spice up your chicken?…
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Pork Tenderloin with Balsamic Maple Glaze

Pork is a relatively lean meat and if cooked incorrectly, can…
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Shrimp and Avocado Salad with Basil Dressing

Fresh basil-infused oil dresses this lovely salad of freshly…
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Beef Salad with Asian Flavours

A fresh, low-carb salad bursting with flavours from Thailand.…
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Salmon Fishcakes

Asian-inspired fragrant fishcakes with a lovely soy-mayo dressing.…
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Vegan Curry with Pearl Barley

We haven’t forgotten about our vegetarian followers - and went…
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Turkey Steak topped with Caramelised Mushrooms

We love Athleat’s turkey steak – it’s a whopping 270g -…
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Mini Fish Pies

Have you ever seen those tiny casserole pots and wonder what…
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Spicy Sweet Potato Soup and Corn Soup (V)

We are enjoying a bowl of warm, tasty soup before Spring rears…
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Buffalo Mince & Mushroom-Stuffed Peppers

Something different and interesting for those on a low-carb /…