Peanut Protein Bars

Peanut Butter Protein Bars

A very rich and dense snack - these protein bars are a great…

Grilled Calamari Salad

Grilled squid is a great option for a lean, protein to add to…

Smashed Avocado on Toasted Microwave Egg Bread

A scrumptious and satisfying breakfast where the ‘bread’…

Tropical Fruit Salad with Yogurt and Nuts

What could be simpler than a fruit salad with yogurt and nuts?…

Smoked Salmon Breakfast Bagel

It’s all about balance, right? While we wouldn’t encourage…

Gazpacho

Gazpacho is a chilled soup originating in Spain and an ideal…

Apple, Fennel and Parmesan Salad with Chicken

With BBQ season upon us, it’s likely you may be looking for…

Kale and Banana Smoothie

Smoothies are the bomb! They contain more fibre than a juice,…

Post-workout Protein Energy Bites

These great little protein energy bites are perfect post-workout…

Beetroot and Banana Smoothie

Smoothies are the bomb! They contain more fibre than a juice,…

Coconut, Lime & Chilli Chicken Goujons

A great healthy snack if you are feeling peckish, desiccated…

Bacon & Veg Pops

Another great breakfast or snack to prepare the night before…