“Over the last two years, a lot has happened in my life that made me take my eye of the health and fitness ball. At the beginning of the year I started a new job, had a baby and planned to do a loft conversion all at the same time. I know right…madness! It all got a bit much for me and so I stupidly turned to wine, beer and generous helpings of fast food and cake to sooth my stress and anxiety. That was, as I knew at the time, not the best idea and as a result I bloated physically and mentally I was feeling depressed, lethargic and generally down and out.
I knew I needed to sort my selfout which is when I started to look for inspiration on Instagram. I stumbled across one of Olly’s transformation pictures and I thought I’d investigate some more. Within the 10 minutes of clicking the Instagram link to the ART home page I found that I had bought the programme and sat there in a little shock thinking ‘What the hell have I just signed up for?!’.
Let me tell you this right now: Best impulse purchase of my entire life.
I’m so happy with the physical results, but I’m even more happy about the way I feel mentally. I feel free of the stress and anxiety. I feel fresh and energetic. I get up in the morning and I feel ready to go and get on with my life. I’m more focused at work, I have more energy with my family and I’m so much more positive and happy. It’s the best feeling!
The ART programme is fantastic, it’s hard yes, but it’s rewarding in so many different ways. The food and recipes that Olly suggests are so so good that it got me excited about food for the first time in my life Looking forward to coming home to cook something new and different has been fun and I found that cooking it with my partner has given us something to do together when we get home, we both love it…its like Master chef in our flat at the moment!
The support Olly and Kim give you is amazing, always there and always answer questions no matter how stupid you feel the question is. The encouragement and support to get you to where you want to be is fantastic and to top it off, the Facebook community group of people going through the training with you is excellent.
I can’t thank Olly and Kim enough for this programme. Its changed my life, its changed my body into something that I thought I’d never have (Chuffed!) but most importantly it’s helped my mental health.
If you’re reading this and you’re in two minds as to whether you should do this or not. Do it. Believe me. Best thing you’ll ever do! ”
COST = £195 incl VAT for the full 12 weeks (less than £17 per week, the cost of just one cup of coffee per day!)
* Payment plan is available spreading the cost over 3 months as below:
- At checkout = £65
- Month 2 = £65
- Month 3 = £65