Mexican Eggs

Spice up your life with this Mexican inspired dish, good for…

Baked Salmon with Red Lentils

Usually found in all kinds of soups, Lentils are a highly nutritious…

Roast Chicken with Kale, Squash & Cashews

Autumn is here.... bringing with it some of my favourite seasonal…

Quinoa Protein Bites

A great snack for a healthy protein hit.  These little bites…

Short On Time Tuna

I'm not usually an advocate of 'convenience' food - as in pre-chopped…

Banana and Peanut Butter Protein Pancakes

Great hot or cold to be eaten on the go if you are short on time,…

Lamb Tagine with Dates and Apricots

This is comfort food at it's best, a great warming meal for Autumn,…

Indian inspired cod with quinoa salad

High in protein, low fat and more filling than it looks. Great…

Chicken And Courgette Pasta With Avocado Sauce

Chicken And Courgette Pasta With Avocado Sauce Serves 2 /…