Turkey Stuffed Bell Peppers

With turkey mince being lower in calories and fat and higher…

Warm Courgette & Chorizo Salad

Slightly high in fat but super quick and easy to make from a…

Courgette, Chocolate Protein Brownies

Sounds weird but tastes great as a healthier alternative to those…

Bacon & Veg Pops

Another great breakfast or snack to prepare the night before…
Smoked mackerel with fennel coleslaw

Smoked mackerel with fennel coleslaw

This really is nutrition made easy. No cooking involved for this…

Honey & Mustard Chicken

Serves x2 / calories per serving = 444 cals Macros per serving: …

Green Bean Salad With Grilled Chicken

  Now is peak season for green beans: runner beans, sugar…

Smoked Salmon & Asparagus Frittata

  High protein, low carb breakfast, perfect for your…

Prawn & Mango Salad

  Easy, small summer salad for a quick lunch box idea…

Minty Lamb Chops With Lemon Spring Greens

  Although lamb is known for being a 'fatty' meat, don't…

Salmon & Broccoli Bake

  Healthy and nutritious comfort food at it's best.  To…

Spicy Nut Butter Chicken

This delicious chicken dish is super easy to make and tastes…