Low-carb Chicken Burgers
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Low-carb Chicken Burgers

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Burger time! Here is a recipe for low-carb ‘bread rolls’…
Peanut Protein Bars
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Peanut Butter Protein Bars

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A very rich and dense snack - these protein bars are a great…
Chicken & Chorizo bake
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Chicken and Chorizo Bake

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This colourful dish may look effortless, and although it’s…
Lamb Kofta
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Lamb Kofta

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Lamb koftas, particularly those from ATHLEAT are packed with…
Steak with Caramelised Peppers
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Steak with Caramelised Peppers

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Steaks do not necessarily need to be served with a creamy, calorie-laden…
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Grilled Calamari Salad

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Grilled squid is a great option for a lean, protein to add to…
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Coconut Chicken Schnitzel

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A great option for those who are gluten-intolerant! We crumbed…
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Beef and Veg Thai Red Curry

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A deeply-satisfying Thai curry that can be served over any starch…
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Tropical Fruit Salad with Yogurt and Nuts

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What could be simpler than a fruit salad with yogurt and nuts?…
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Vegetable Noodle Stir-fry

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A delicious Asian-inspired rice noodle stir-fry with fresh tomatoes…
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Smoked Salmon Breakfast Bagel

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It’s all about balance, right? While we wouldn’t encourage…