NICOLE

“At the start of this year I looked at myself and thought I really have to sort my priorities out. I have always been in relatively good shape but had let a holiday end of last year, then Christmas and other social events take over my usual routine of healthy eating and training, which left me looking out of shape. I had also lost a lot of motivation and was about to throw in the towel and embrace my new curves and then I realised that I was turning 40 this summer and as a PT I really needed to be once again an inspiration to my own clients and to get back to being the healthier version of me.

My partner and I were both on the same page and knew we had to do something together. We had both seen Olly Fosters posts on his online training and being a well known and respected name in the business we knew we were in safe hands.

The 12 week programme was easy to follow, the training was hard but enjoyable and the results do speak for themselves. The training pack you receive at the start has lots of information and is well laid out. For those who are new to calculating your macros etc the pack explains how to calculate them and makes it very straight forward for everyone to understand. You have fortnightly check-ins with Olly where he reviews your macros and training etc so you always know exactly what you need to be doing. There is also a forum on Facebook with old and new clients posting all the time so you never feel like you are on your own.

There was times during the 12 weeks that I did find it mentally and physically challenging especially in the last couple of weeks but you have to trust the process and just do as your are instructed and everything falls into place. Not only has the programme given me back my old body. It has taught me a very important lesson that you should never take things for granted. You really do have to work at it and you will get results.

With my 40th only weeks away I am exactly where I want to be and will definitely be continuing on with Olly as to have that accountability has been key to my success.

Thank you!”

 

 

COST = £195 incl VAT for the full 12 weeks (less than £17 per week, the cost of just one cup of coffee per day!)

* Payment plan is available spreading the cost over 3 months as below:

  1. At checkout = £65
  2. Month 2 = £65
  3. Month 3 = £65