Olly Foster, personal training results



“A friend told me about Olly after I had completed another online training plan and had gone back to bad habits due to lack of aftercare. From reading all the testimonials and having a look at the facebook group it seemed like ART was much more personalised than what I had completed previously.
Signing up has been one of the best decisions I have made, I have seen changes in my physique that years of going to the gym half heartedly never achieved and am much more confident in myself. The sessions were hard work but if you were unsure about any of the routines there was always someone to support you on the facebook page or from Olly himself.
With nutrition, Olly’s guidance was spot on, providing macros and suggested calorie intake. As the plan is flexible, you could eat what you wanted within reason and with Olly’s guidance I was able to be more flexible on weekends. With the fortnightly review, any dietary requirements could be considered and intake adjusted, likewise with the training.
Olly’s personal touch with each stage of the reviews really kept me motivated as the plan felt a lot more personalised than others I had looked at.
Im over the moon with the results and would have never thought that Id ever see my abs in person! Looking to the future Ive now got a much better understanding of how diet can affect results and also what I need to do in order to get the physique I want.
Thank everyone in the ART team!”



COST = £147 incl VAT for the full 12 weeks (less than £13 per week, which is cheaper than the cost of just one cup of coffee per day!)

* Payment plan is available spreading the cost over 3 months as below:

  1. At checkout = £49.00
  2. Month 2 = £49.00
  3. Month 3 = £49.00