12 WEEK BODY TRANSFORMATION PROGRAM
Want to try the program for FREE to see how it will get you in the best shape of your life?
Enter your details below to receive your FREE upper body training plan, a sample from the ART 12 week program.
This 12 week body transformation program for men just like you, designed by industry leading Personal Trainer and fitness model Olly Foster, consists of a 4 day per week weight training plan alongside a flexible nutritional plan to suit all shapes and sizes, providing a unique opportunity to be coached by one of the best Personal Trainers in the business.
This program will change your life by boosting your body confidence and self-esteem. Yes you will drop body fat and yes you will achieve a toned and defined physique but the most important aspect of this program is how it will make you feel.
Improving your mindset is our number one goal by putting you back in control of your nutritional and fitness habits so you can get back to feeling good about life.
Hundred’s of men have already transformed their lives with support and guidance from top personal trainer Olly Foster.
HOW IT WORKS …
Purchase the program and receive your welcome email containing health assessment forms, measurements sheet and further instructions to get you started.
Submit your forms, measurements and body shot photos for Olly to review so he can personally determine you starting calorific intake.
Olly will personally email you the ART bible containing all your training and nutritional plans. Just let us know what date you want to get started and we’ll track your progress via fortnightly review sessions online directly with Olly.
Once you’ve completed the full 12 weeks we’ll create your before and after photos for you to keep, and Olly will provide aftercare advice to ensure you are able to maintain the results you have achieved.
Want to take your transformation further? After the initial 12 weeks we have a further Phase 2,3,4 & 5 for you to graduate on to.
“12 months ago today I was stood on a bridge contemplating the end. Today I feel stronger mentally, physically & your programmes have helped to give me focus on myself, so a massive thank you.”
“One morning as I hurtled down the slippery slope to my mid 40’s, I woke up in a cold sweat and realised that I had the makings of the dreaded “dad bod”. I’ve just finished the 12 weeks and it’s one of the best things I’ve ever done – I feel great. I’m in the best shape of my life and I’m looking forward to signing up to Phase 2 in the new year. I wish I’d done it sooner. It’s been fun, a challenge and an education too.”
“Let me tell you this right now: Best impulse purchase of my entire life. I’m so happy with the physical results, but I’m even more happy about the way I feel mentally. I feel free of the stress and anxiety. I feel fresh and energetic. I get up in the morning and I feel ready to go and get on with my life. I’m more focused at work, I have more energy with my family and I’m so much more positive and happy. It’s the best feeling!”