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Coconut-crumbed Cod Fillets

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Just because you are closely monitoring your carb intake, doesn’t…
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Pork Tenderloin with Balsamic Maple Glaze

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Pork is a relatively lean meat and if cooked incorrectly, can…
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Beef Salad with Asian Flavours

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A fresh, low-carb salad bursting with flavours from Thailand.…
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Salmon Fishcakes

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Asian-inspired fragrant fishcakes with a lovely soy-mayo dressing.…
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Vegan Curry with Pearl Barley

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We haven’t forgotten about our vegetarian followers - and went…
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Turkey Steak topped with Caramelised Mushrooms

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We love Athleat’s turkey steak – it’s a whopping 270g -…
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Mini Fish Pies

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Have you ever seen those tiny casserole pots and wonder what…
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Spicy Sweet Potato Soup and Corn Soup (V)

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We are enjoying a bowl of warm, tasty soup before Spring rears…
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Buffalo Mince & Mushroom-Stuffed Peppers

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Something different and interesting for those on a low-carb /…
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Bunless Turkey Burger with Harissa Mayo

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Something fun to do with turkey mince! We shaped ours into patties…
weight loss plan
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Slow-cooked Venison Casserole

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Perfect for the slow-cooker and requiring very little of your…