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Crunchy Asian Slaw

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Perfect for summer! This is an excellent vegetarian lunchbox…
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Spicy Jerk Chicken

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Looking for interesting homemade ways to spice up your chicken?…
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Apple and Oat Cinnamon Muffins

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Egg and dairy-free, these moreish muffins offer just the right…
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Crunchy Quinoa and Avocado Salad

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A simple, well-balanced lunchtime salad that can be made ahead…
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Overnight Oats and Berries

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Oats are high in fibre, rich in anti-oxidants and surprisingly…
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Chocolate Banana Mug Cake

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1-minute microwave ‘cakes’ have become really popular over…
Olly foster's healthy recipes
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Smoked Mackerel Salad

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This is a lovely salad using smoked mackerel and capers. The…