action reaction training programme



“Having lost 4 stones over the last 4 years through diet and lots and lots of cardio I came to the realisation that I still wasn’t happy with my shape… after doing a bit of research I worked out that in order to shape up I needed to lift weights but had no idea how to go about putting a work out together….that’s when I had my Eureka moment as I came across the Action Reaction Training website, quickly signed up and have never looked back.
Initially I was skeptical about some of the after photos but having seen my results I can safely say that skepticism has been obliterated. The other, I believe more important benefit is that the program educates you in what your body needs to effective fuel it in order to reach your goals and then maintain that level.
No beating about the bush the program is hard on both the exercise and nutritional side, but Olly & the team are always just an email away to help support and give guidance.
 If you are looking for a program that works then I would highly recommend signing up to the ART programme. I have enjoyed it that much that I have signed up for Phase 2.”



COST = £147 incl VAT for the full 12 weeks (less than £13 per week, which is cheaper than the cost of just one cup of coffee per day!)

* Payment plan is available spreading the cost over 3 months as below:

  1. At checkout = £49.00
  2. Month 2 = £49.00
  3. Month 3 = £49.00