THE 12 WEEK PROGRAM
I’ve designed this 12 week body transformation program for men just like you who are looking to drop body fat and build lean muscle mass.
This program will change your life by boosting your body confidence and self-esteem. Yes you will drop body fat and yes you will achieve a toned and defined physique but the most important aspect of this program is how it will make you feel.
Improving your mindset is our number one goal by putting you back in control of your nutritional and fitness habits so you can get back to feeling good about life.
“Like a lot of people I’ve tried all the programs out there; Cross-fit, T25, PX90, Insanity, 4 hour body, but none have got me anywhere near the results of Action Reaction Training. I honestly wish I had learned this in my 20s and they should really teach something like it in schools.”
” I’ve just finished the 12 weeks and it’s one of the best things I’ve ever done – I feel great. I’m in the best shape of my life and I’m looking forward to signing up to Phase 2 in the new year.”
“I’m so happy with the physical results, but I’m even more happy about the way I feel mentally. I feel free of the stress and anxiety. I feel fresh and energetic. I get up in the morning and I feel ready to go and get on with my life. I’m more focused at work, I have more energy with my family and I’m so much more positive and happy.”
“I have trained hard for many years without any recognisable progress. I cant believe I’ve achieved so much in just 12 weeks with the guidance from Olly and the ART Team. I have never looked this good in all my life. Just 12 weeks! “
ARE YOU READY TO TRANSFORM YOUR BODY?