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Quinoa & Tuna Steak Burgers

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  These are a great alternative to red meat or turkey…
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Seafood With Courgette Spaghetti

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Shellfish is a great alternative source of protein if you aren't…
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Roast Salmon & Fennel

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Raw fennel has an aroma of aniseed, but once cooked it actually…
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Mackerel With Beetroot Swirl

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Beetroot is a veg with excellent nutritional value such as folic…
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Cod, Mango & Chickpea Salad

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Need something light after the festive indulgence?  Try this…
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Butter Bean & Warm Cod Salad

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The perfect quick dish when you've been out after work for Christmas…
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Spiced Coconut Salmon

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Coconut oil is now extensively used thanks to its wide health…
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One Pot Spanish Prawn Quinoa

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Bit of a twist on the traditional spanish paella, this dish replaces…
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Cod & Pak Choi Parcels

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Garlic, ginger, chilli, lime: quite possibly the the best flavours…
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Cod and Kale Curry

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Curry?  Aren't curry's fattening and bad for you?  Well, yes...…
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Baked Salmon with Red Lentils

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Usually found in all kinds of soups, Lentils are a highly nutritious…