body transformation

DAN

Not a short-term fix it’s a long-term education

So, I’ve completed the ART 12-week transformation programme and loved it every step of the way, the results kept coming! Was it easy? Is anything worth doing in life easy? It’s hard graft that slowly changes your mindset and body, there were times where the results didn’t move as quick as I wanted, but Olly was great! At the reviews he’s supportive and you can tell he cares about you and your journey.

I’ve struggled with my weight all my life, I yo-yo constantly dropping weight and then getting fed up and pilling it all back on. I’ve never known how to maintain it or what I should be eating.

That’s where the ART 12-week transformation programme is different, it educates you along the way with different training phases and diet phases the logging of the food on MFP surprised me how quick and easy it was whilst at the same time educating me what was in the foods I was eating. It made me realise where I was falling down over the years.

The 2-week reviews with Olly are great it makes you ‘’ Accountable’’ which for me kept me motivated whilst Olly made any changes required to the programme / calories. I could only give Olly 11 weeks due to a booked holiday but in 11 weeks he’s managed to change my mindset and my body.”

 

 

COST = £147 incl VAT for the full 12 weeks (less than £13 per week, which is cheaper than the cost of just one cup of coffee per day!)

* Payment plan is available spreading the cost over 3 months as below:

  1. At checkout = £49.00
  2. Month 2 = £49.00
  3. Month 3 = £49.00