GAVIN

“Ok, this has been twelve weeks of hard work but the results have been great. I have spent years in the gym without making much progress. There are three simple methods used by Olly and his team that result in successful results.

Training. The different training phases ensure that there is a lot of variety meaning that sessions in the gym never become stale. You always feel like you are pushing yourself and if there is any confusion about how to carry out the exercise then a link to a training demo video is on hand.

Diet.This was the real eye opener for me. Yes I know what is good food and bad food and I know all about protiens and fats and calories, but what this programme did for me was highlight what my macros should be and when to eat them for the best results. With simple advice on how to track my intake I started to notice a real difference in my body shape as the weeks progressed.

Two weekly reviews. This kept me going, its ridiculous that you train hard in the gym as you feel like you don’t want to let a guy you have never met (Olly) down! But this is what its like, I even trained every day of my summer holiday. The feedback is always direct , tailored and personal and drives you on to the next review.

I would throughly recommend this programme to anyone. Its hard work but you get what you put in, and more….”

 

 

COST = £147 incl VAT for the full 12 weeks (less than £13 per week, which is cheaper than the cost of just one cup of coffee per day!)

* Payment plan is available spreading the cost over 3 months as below:

  1. At checkout = £49.00
  2. Month 2 = £49.00
  3. Month 3 = £49.00

 

PHIL

“I have been training for many years, yo’yo dieting I suppose, putting weight on, then losing it in a continuous cycle. I could never understand why, however through following this programme consistency with my diet and progressively reducing/increasing macros has a massive effect on what you get out of training.

The training routines were no nonsense sessions and keeping your rest periods to set timings provides the level of intensity required to make you leave the gym knowing you don’t have any more to give.
Properly enjoyed this and considering I only gave Olly 8 weeks to get me in shape  (with a 4 day stag do in between) I could not be happier with my results.
Id personally like to thank Olly and the team for helping me learn more within the 8 weeks of this programme than i have in the last 8 years of training alone.
I would recommend this training programme to everyone”

 

 

COST = £147 incl VAT for the full 12 weeks (less than £13 per week, which is cheaper than the cost of just one cup of coffee per day!)

* Payment plan is available spreading the cost over 3 months as below:

  1. At checkout = £49.00
  2. Month 2 = £49.00
  3. Month 3 = £49.00

 

ANDY

“For years I’ve trained without any serious diet along side it and always wondered why I didn’t see any significant results! After finding lots of contradicting information online, regarding dieting, I decided the best thing would be contact someone who could tell me what’s best.

Within a week of Olly’s ART programme I realised just a simple change in diet can make all the difference to your results.
This programme definitely tests your commitment and motivation, but is well worth it when you see your final results. At times I struggled to keep on top of the diet and had to question my own goals and what I wanted to achieve, but the fortnightly reviews and feedback from Olly help to keep you focused.
I would 100% recommend this programme to anyone who wants to see a change in their physique and fitness! I would also like to thank Olly and his team for the support, advice, and knowledge they have passed on to me which will allow me to keep pushing for greater results!”

 

 

COST = £147 incl VAT for the full 12 weeks (less than £13 per week, which is cheaper than the cost of just one cup of coffee per day!)

* Payment plan is available spreading the cost over 3 months as below:

  1. At checkout = £49.00
  2. Month 2 = £49.00
  3. Month 3 = £49.00

 

TOM

“This programme is the first training programme that both educated me and produced results!

It pushes you hard mentally and physically, and the submittal of photos is a great idea – as that way, there is nowhere to hide!

I would love to continue onto phase 2, as the training programmes and video tutorials prevent wasting time in the gym.

Olly and his team are great support throughout, and any queries you have are answered the same day.”

 

 

COST = £147 incl VAT for the full 12 weeks (less than £13 per week, which is cheaper than the cost of just one cup of coffee per day!)

* Payment plan is available spreading the cost over 3 months as below:

  1. At checkout = £49.00
  2. Month 2 = £49.00
  3. Month 3 = £49.00

 

ROBERT

“I have recently completed 12 weeks of the Action Reaction Programme designed by Olly and his team and I must say it is 100% worth it. It isn’t easy, but it isn’t impossible and if I can do it anyone can. I work long hours in the sales industry, I have two boys and with work and family life there’s plenty of excuses not to train and eat unhealthy.

This programme teaches you how and what to train. I learned way more about nutrition than I thought I would, and you really can’t out train a bad diet. I recommend you get in touch with Olly and he will get you heading in the right direction.”

 

 

COST = £147 incl VAT for the full 12 weeks (less than £13 per week, which is cheaper than the cost of just one cup of coffee per day!)

* Payment plan is available spreading the cost over 3 months as below:

  1. At checkout = £49.00
  2. Month 2 = £49.00
  3. Month 3 = £49.00